Rhythm. Every life and every person creates a rhythm that suits their goals and behaviours. As with the many songs we hear and enjoy each of us develops our own approach and the flow of our life reflects that inner strength that emanates from that focus. Think of the songs that get your tapping your feet and “movin’ to the music” –how do you feel after such a song? I know that the rhythms we listen to have an effect on our attitude, confidence, and ability to move forward and take action. If you are having a slow day put on the music you love and see how your approach to the day will change.



" If you want to develop your creativity, establish regular work habits. Allow time for the incubation of ideas, and adhere to your individual rhythm. Violations of this rhythm can retard your creative efficiency."

- Eugene Raudsepp

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