Smile. Most us of know that a smile uses more muscles in your face than a frown. What makes you smile? What happens when you meet someone and you each give the other a smile before you sale hello or good morning. Do your spirits not rise as a result? These little moments can make your day fantastic. Why not take a day and smile at everyone you see – a smile back is a great reward. Such a little thing that can change attitudes and shift moods.



" Let us always greet each other with a smile for the smile is the beginning of love. ”

- Mother Teresa

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